Energy

» Guarana is believed to treat diarrhea, decrease fatigue, reduce hunger, and to help arthritis. It has also a history of use in treating hangovers from alcohol abuse and headaches related to menstruation. Guarana’s effects are well known and include stimulating the central nervous system, increasing metabolic rate, and having a mild diuretic effect

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» Korean Ginseng has been a part of Chinese medicine for over 2,000 years. Ginseng was commonly used by elderly persons in the Orient to improve mental and physical vitality. Other constituents include the panaxans, which help lower blood sugar, and the polysaccharides (complex sugar molecules), which support immune function. Long-term intake may be linked to a reduced risk of cancer. A double blind study has confirmed Asian ginseng’s blood sugar lowering effects in patients with adult diabetes. Human studies have mostly failed to confirm the purported benefit of Asian ginseng for the enhancement of athletic performance. It does appear to effectively reduce fatigue in double blind studies and possible stress.

Korean Ginseng 600 mg caps

» Rhodiola Rosea is a popular plant in traditional medical systems in Eastern Europe and Asia with a reputation for stimulating the nervous system, decreasing depression, enhancing work performance, eliminating fatigue, and preventing high altitude sickness. Rhodiola rosea has been categorized as an adaptogen by Russian researchers due to its observed ability to increase resistance to a variety of chemical, biological, and physical stressors. Research also indicates great utility in asthenic conditions (decline in work performance, sleep difficulties, poor appetite, irritability, hypertension, headaches, and fatigue) developing subsequent to intense physical or intellectual strain.

Rhodiola Rosea Ext 520 mg caps

» Siberian Ginseng (Eleuthero) use dates back 2,000 years, according to Chinese medicine records. It is also believed to provide energy and vitality. In Russia, eleuthero was originally used by people in the Siberian Taiga region to increase performance and quality of life and to decrease infections. In more modern times, eleuthero’s ability to increase stamina and endurance led Soviet Olympic athletes to use it to enhance their training. After the Chernobyl accident, many Russian and Ukrainian citizens were given eleuthero to counteract the effects of radiation. Eleuthero also a critical role in supporting immune function and may be useful as a preventive measure during cold and flu season. As an adaptogen, eleuthero helps the body adapt to stress by supporting healthy adrenal gland function. Eleuthero has been shown to enhance mental acuity and physical endurance without the letdown that comes with caffeinated products. Preliminary studies in Russia have confirmed the use of eleuthero for people undergoing chemotherapy and radiation therapy for cancer to help alleviate side effects and help the bone marrow recover more quickly. Preliminary evidence also suggests that eleuthero may prove valuable in the long-term management of various diseases of the immune system, including HIV infection and chronic fatigue syndrome.

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» Naturex Fitnessin. Natural herbal energiser which helps in overcoming mental and physical fatigue.  Provides natural energy boost and promote mental alertness.

Fitnessin Herbal Tea 20 Tea Bags per pack,  £2.27  

Fitnessin Herbal Formula 100 caps   500 mg  £8.99  

» Sarsaparilla Root 520 mg caps
Sarsaparilla is any of a number of related tropical American plants with large, fragrant roots and toothed, heart shaped leaves. Sarsaparilla Root is typically used as a tonic.